As living beings, we all need air to survive. Even plants and animals cannot do without air. It is estimated that the average person spends approximately 90% of their time indoors, and this includes time spent at work, school or even when we are at home. Because of the amount of time spent indoors, we should be very concerned about our indoor air quality, as it could cause serious health problems for us like Asthma, Hay Fever, and other serious respiratory-related conditions.

According to the environmental protection Act, Indoor air pollution is more deadly and poses more threats to our health when compared to outdoor air pollution; this is because the primary sources of air pollution are everywhere inside our homes, schools, and place of work.

To help us improve the quality of our indoor air and reduce air pollution, let’s check out these important facts worth knowing about indoor air quality.

Proper Kitchen Ventilation

One of the major places where indoor air pollution is prevalent in the home is the kitchen. This is because most of the kitchen appliances produce highly toxic air pollutants, thereby contaminating the indoor air quality. This can be easily managed or prevented by making use of proper ventilation when cooking and by opening the windows to let in some fresh outdoor air.

Air Fresheners

 Air fresheners are very hazardous, and they constitute serious health problems to us. These substances contain highly toxic chemicals which have been proven to damage hormone functions in young children.

Second-Hand Smoke

Second-hand smoke has been known to be one of the worst forms of indoor air pollution. With constituents of over 200 different types of poisons which includes Carbon dioxide and formaldehyde. Second-hand smoke also includes 50 different chemicals which have been known to cause cancer.

People easily recognize the health concerns associated with outdoor air pollution. However, they rarely consider how poor their indoor air quality is. We should endeavor to reduce the level of indoor pollution in our homes, by spending more time outside.

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